Meditation Beginners Course
13 modules
Hindi
Lifetime access
<p>Start your meditation journey with this beginner's course.</p>
Overview
Description:
This course is a beginner's guide to Meditation. It will give you an overview of different types of meditation techniques and help you to establish a daily practice. The course is designed to suit both beginners and those who want to revisit the basics.
Key Highlights:
- Learn different types of meditation
- Establish a daily meditation practice
- Reduce stress and improve focus
- Suitable for beginners and anyone who wants to revisit the basics
What you will learn:
- Learn the basics of meditation
Understand what meditation is and how it can benefit your mind and body. - Different types of meditation techniques
Learn about various meditation techniques like mindfulness, visualization, and mantra meditation. - Establish a daily practice
Get practical tips on how to establish a regular meditation practice and overcome obstacles. - Reduce stress and improve focus
Learn how meditation can help you to manage stress, anxiety, and improve your focus and concentration.
Modules
Introduction to Meditation
3 attachments • 32 mins
Role of Physical Body in Meditation
What is Pranic Body
Pranic Body & Brahmacharya
Misconceptions & Myths About Meditation
3 attachments • 37 mins
Belief System is not Meditation
Depressive Silence Vs Blissfulness
Instant Meditation Games
Mind Games in Meditation
2 attachments • 23 mins
Thinking is not Meditation
मन के खेल को कैसे समझें ?
Guided Meditation Practice
2 attachments • 23 mins
Start Meditation Now
Thanksgiving Guided Meditation
Some Basic Questions Regarding Meditation
4 attachments • 1 hrs
Right Age & Time to Learn Meditation
Astrology Vs Meditation
ध्यान मार्ग के रास्ते
Deep Connection of Astrology with Meditation
Food Types & Meditation
4 attachments • 59 mins
Food types & there role in Meditation
Satvik, Rajasik & Tamasik Food types
Ayurveda & Meditation
Limit to Limitlessness
Kundalini Shakti
3 attachments • 38 mins
Kundalini shakti and Chakras secret
Kundalini and shiv-shakti secret
Kundalini Yoga Awakening the Shakti Within
Muladhar Chakra Secrets
4 attachments • 46 mins
Basics of Muladhar Chakra
Muladhar Chakra - Door way to Will Power & Spirituality
Complete Description of Muladhara chakra
Extremely Powerful Root Chakra Awakening result
Misconceptions Regarding Kundalini Shakti
3 attachments • 30 mins
Kundalini Rahasya Experience | Buddhi Vs Gyan
Chakra Healing Meditation Truth
Most powerful remedy for Rahu Ketu | Untold Secret
Muladhar Chakra Deeper Aspects
4 attachments • 50 mins
Muladhar chakra Mantra Secret | मूलाधार और मन्त्र रहस्य
Deep meditation & Science of Sound | ध्यान, प्राण और ध्वनि विज्ञान
Pranic body & Dhyan | पंचशरीर और ध्यान
Muladhara Chakra activation | मूलाधार चक्र जाग्रति क्यों नहीं होता
Deep Secrets of Kundalini & Meditation
3 attachments • 35 mins
ध्यान कैसे करें ? | ध्यान का अनुभव - Easy Meditation for beginners
How Kundalini Shakti & Chakra works| रहस्यमयी कुण्डलिनी शक्ति
How to Activate Muladhar Chakra | जागृत चक्र के लक्षण
Q & A Regarding Kundalini Shakti & Meditation
10 attachments • 2 hrs
BEGINNER'S GUIDE TO MEDITATION | ज्यादा सोचें नहीं ... बस शुरू करें
Truth About Kundalini Shakti | Meditation And Kundalini
कुंडलिनी: सबसे खतरनाक योग | कुंडलिनी विज्ञान और खतरे
मैं अपनी इच्छाओं को कैसे सम्भालूँ? How do I deal with desire
Enlightened Masters & Kundalini | जागृत पुरुष व कुण्डलिनी रहस्य
Challenges in Kundalini Yoga| Patanjali Yoga Sutra & Hatha Yoga | Importance of Guru
Chakra Activation in Kundalini Meditation | चक्र जागरण कुण्डलिनी मार्ग में
Dhyan Kyu Karen || Why To Meditate
Kundalini Shakti Stri Mein || Kundalini secret in Female
Kundalini Shakti -Janam Se Vinaash Tak|7 Chakras From Creation To Destruction
Swadhishthaan Chakra Secrets
5 attachments • 1 hrs
Kaam Shakti Ka Roopantaran || Sex Energy Sublimation to Spirituality
Prana Shakti Mystery For Success |प्राण ऊर्जा क्या है | The Secret Of Life Energy
Healing Through Breath | Powerful Breathing Techniques
ब्रह्मचर्या का असली मतलब समझो
Brahmacharya palan ka Saral Marg
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